Hatha YOGA
1 on 1 session in person $80.
Semi-Private up to 4 people $100.00
Wellness Events- Contact me for details
Large Group Yoga & Wellness - Contact me for details
1 on 1 session in person $80.
Semi-Private up to 4 people $100.00
Wellness Events- Contact me for details
Large Group Yoga & Wellness - Contact me for details
1 on 1 session in person $80.
Semi-Private up to 4 people $100.00
Wellness Events- Contact me for details
Large Group Yoga & Wellness - Contact me for details
Hatha Yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. In Sanskrit, Hatha translates to force. The practice involves breath, body, and mind, and classes are usually 45 minutes to 90 minutes of breathing, yoga poses, and meditation.
Email me for price details at samanthacervino@gmail.com